Thirst is Dehydration…
I was listening to Dr Paul recently, he does regular information sessions helping people, and endorses Kangen Water Please take the time to read his article.
Hi,
my name is Dr Paul.
If you’re ever thirsty and the LAST place you think of to quench your thirst is
the tap, and here’s
why. Getting thirsty is part of the human experience and many people
think that means your body needs hydration. It really means your body
needed hydration a while ago…BEFORE you actually felt thirsty. Being
thirsty is one of the body’s dehydration symptoms and so it needs Re hydration.
So
now what do you do to catch up? What are the options to re-hydrate when you get this
dehydration reaction of being thirsty?
Soda
and carbonated drinks? This is one of the most common choices, but totally
wrong. Sodas contain a ton of sugar or an artificial sweetener that still
may give your body an insulin response as if it had sugar. But many sodas
also contain caffeine, a known diuretic. What’s a diuretic? It’s
something that makes you pee more…not so good when you’re trying to re-hydrate after feeling thirsty. Caffeine can be one of the causes of dehydration.
What’s
another common choice?
Energy drinks? An artificial charge of even more insulin boosters and
caffeine or similar substances. We don’t need to go further on this
topic. Remember, we’re trying to re-hydrate your body because you’re
thirsty. When you get that part right, you’ll be amazed at how much
energy you can have.
Coffee
or tea? Do we need to
mention the caffeine thing again? What, you drink decaf? Better,
but still not the same as drinking water. You've probably also added
extra calories in the form of sweetener or at least turned on that insulin
response in your body if you use diet sweeteners.
What
about juices? They must be
good for you, right? Pure juice, freshly squeezed, is good for you for
sure. From a carton or a bottled? That juice is already partially
oxidized (which means the energy it contains is already partially released and
no longer available for your body).
But you still haven’t done the obvious thing to re-hydrate your body.
But you still haven’t done the obvious thing to re-hydrate your body.
So
you finally settle on the obvious idea to overcome the effects of dehydration: water. But
there’s one more dilemma: bottled water vs tap water. If you believe all
the marketing hype then you’ll go with the bottled water, and for that
privilege, you will get to pay anywhere from 1000 to 10,000 times the cost of
the water that comes from the tap in your kitchen, your bathroom, your bathtubs
and showers. You likely even have a tap on both the front and back of
your house.
More
predicaments exist even if you go with
natural bottled water. You have to figure out which bottled water brands
and bottled water prices make sense to you. And just what is bottled
water shelf life if you’re going to buy it in bulk to save money? Hmm!
I’m
here to help you solve
your symptoms of dehydration and eliminate your confusion along the way.
I’m a health care expert, but I know when I need to bring in the outside
experts. I've teamed up with Colleen, a groundwater expert and consultant
with almost 2 decades of experience in assessing and then designing water treatment
systems for homes and businesses. When I started discussing water with
her in detail, I was amazed at what I hadn't known before and how some of the
most simple things could be done to tap water to make it the best healthy water
you could ever drink. And here’s the great part. Even though it
involves more than just a tap water filter, it can all be done for FAR LESS
than what you would ever pay for bottled water. They say that knowledge
is power. I say that APPLIED knowledge is power.
Would
you like to find out what I’ve learned and
applied so you can use it for yourself and your family? Come to our web site www.thekangenwatersystem.net Watch the short videos, then email us, so we can help you.
Thank you to Dr Paul, for his great information on Hydration.
.
No comments:
Post a Comment