Kangen Water Use it or Lose it.

Use it or Lose it: Keeping a Sharp Mind.

As they say, "Use it or Lose it"! Inactivity and lack of mental exercise or stimulation can lead to early memory-loss. Aging is often marked by a slow, progressive loss of memory but this needn't be true for you. By enjoying a balanced diet with good nutrition and healthy water combined with extra doses of mental stimulation, you can help keep your mind active and young for many years to come.



With a sharper mind you may remember more, be more productive and creative, and simply experience a better life.



Listed below are various ways to keep your brain active. The key is to keep your mind guessing. When your mind gets bored, it shuts down. Try a few of the techniques below and remember to change up your routine!



•Write your to-do list at the beginning of the week or day as you normally would, then hide the list! Internalize your list and carry out your tasks by memory. It may be difficult at first but over time you will realize just how powerful your brain is.

•Learn a new skill or craft. Learning a new skill opens new pathways in your brain, helps you make new connections, and even gives you the opportunity to make new friends along the way.

•Read, read, read. Read blogs, books, and articles. Reading will challenge your mind and broaden your horizon. Read information on topics you've never discovered, and soak up new information.

•Play a game. Sit down with your friends or family and learn a new game together. Your brain thrives in social situations and learning something new.

The brain is 70% water. It is extremely important to stay well hydrated with pure, healthy water.

Most parts of your brain draw energy from water in your body. There are small pathways which run the length of your nerves and carry cells throughout your brain. Even minor dehydration can cause nerve transmission and brain functions to be compromised. Mild dehydration can also adversely affect your coordination and concentration. The most important element of keeping a healthy mind as you age is receiving sufficient amounts of clean, healthy water.



The next time you reach for a nice glass of water, make it Kangen Water®. Help your community prevent waste by saying "no more" to bottled water. Overpriced, lacking beneficial nutrients and a major contributor to our waste problems, bottled water has little redeeming value. Tap water isn't much better. A recent study showed more than 140 unregulated chemicals present in municipal water in 42 of our States. The majority of municipal water contains chlorine, lead and even pesticides from runoff.



With Enagic's unique filtering process you can be sure that your Kangen Water® is clean, great tasting water.



Enagic's mission is to provide "true health and wellness" and this begins with keeping the mind sharp, healthy, and active.

To learn more go to this link  www.thekangenwatersystem.net